Category Archives: Self-Help

Is It Time To Get Marriage Counseling?

 

Staying in a marriage is a deliberate choice that spouses need to make every single day. The truth is that a relationship may get dull and steady as the year progresses. Nonetheless, it does not indicate that love and intimacy are already gone. There are times when married individuals suddenly feel comfort in the relationship, to the point that each of them no longer makes an effort in making things work. If you can relate to this, then chances are your marriage is going through a rough road right now.  

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Mental Wellness Tips That Families Can Benefit From

Doesn’t it bother you when you tune in to reality TV shows and see family members bickering and sometimes physically fighting with each other? It is evident that these people do not mind quarreling in front of the camera since they want to be authentic. Their goal is to present how they live their lives and wait for the audience’s reactions.

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How To Become Successful and Be Humble At The Same Time

Success is something that every one of us wants to achieve; however, the important part of success is maintaining its level or increasing it further, improving one’s life and those around you. If the result of your success leads to a ballooned ego and self-serving tendencies, then it is best to examine your priorities and reflect on your actions.

 

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A Healthy Productive Life Is In Your Hands: Try These Life Hacks

There is always room for improvement. This is particularly true in our lives. People are still on the lookout for tips and hacks to better their daily routines, home, and work tasks. After all, we can learn a thing or two from experts and other people. It is often wise to share notes with other people who share the same concerns and interests as you. Make this year a better year by trying out these hacks to make life a little bit easier. carepractice.com/ made some recommendations on this too.

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Don’t Settle For The Mediocre Life

 

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People say life is full of ironies. School system preaches following the rules and regulations but entrepreneurs, business tycoons, and media influencers are encouraging people to think outside the box and disrupt the status quo. Media is both promulgating real beauty and perfect beauty. Some advertisement campaigns would celebrate facial quirkiness and uniqueness: wrinkles, freckles, tooth gaps, etc. but others would show flawless, porcelain and poreless skin. Religion teaches us the money is not something to chase and seek but people find security in their possession and amount of money in their bank account. They say that the only constant thing in life is change but in the course of the pursuit of happiness, happiness is associated with contentment.

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Facing Sadness To Prevent Depression

Depression as a mental disorder gets a lot of attention and media mileage nowadays. It can be due to various factors. Some due to a traumatic experience causing grief as discussed by https://www.jillgriefcounselor.com/. Some believe that more than ever, people are finally naming and facing their problems –depression- and speaking out about their struggles and trials in dealing with the symptoms as well as possible treatment modalities. Also, a good number of artists – actors, singers, and authors – are experiencing depression; thus, the extensive discussion of the breakdown of so and so.  However, sadness and depression are two different things.

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Self-Awareness: The First Step Towards Success

 

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In school, people learn about math, science and technology and languages. We master these subjects because frequently, we were told to excel in these fields to succeed in our career path in the future. Because of the traditional view of success and academics, the present curriculum is neglecting essential aspects that should be integrated and not only taught in a particular subject but instead practice and promoted in school as well in the family and the community. At times, people are perfecting their skills in different expertise and pursuits that they fail to become experts in understanding themselves and their relationship with people around them. Experts recommend achieving a right amount of self-awareness to make success not only in your career but in different pursuits you have in life.  We have encountered the term, “self-awareness” from time to time, maybe through our books or psychology articles but fail to grasp the definition and various ways to embody the word.

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Simple Ways To Be Happy

 

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In younger days, children dream randomly and varyingly. One day, you want to be a pop star. The next day, you desire to follow the footsteps of famous authors or maybe, be an influential leader someday. As we go through life and all its trappings, we realize that at the end of the day; the most important thing is you are contented and happy. Yes, it would be pretty amazing to live the life of the rich and the famous but would these fascinations be sustainable enough to bring pure joy in our lives. Everybody is in the course of the pursuit of happiness. Happiness is subjective. The definition is based on the preference and the gauge of individuals. However, many research on the subject identified specific facts to attain happiness.

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